Comments on: Week in review http://www.andrewisgettingfit.com/2010/07/04/week-in-review/ One day at a time. Sat, 04 Feb 2012 00:48:31 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: resort http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9762 resort Sat, 02 Oct 2010 07:59:28 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9762 I think it will be interesting to see how much we can up the pace on our training runs. I think it will be interesting to see how much we can up the pace on our training runs.
resort´s last [type] ..ดีดี รีสอร์ท

]]> By: suzee http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9450 suzee Sun, 11 Jul 2010 14:43:40 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9450 Happy birthday to your daughter (and her parents)! Sorry about the toe, but glad you can run through it. Happy birthday to your daughter (and her parents)! Sorry about the toe, but glad you can run through it.
suzee´s last [type] ..Reality II

]]> By: Jody - Fit at 52 http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9439 Jody - Fit at 52 Tue, 06 Jul 2010 18:37:47 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9439 Yikes on the toe! Glad you are working thru it & love that you added back in some push-ups, squats & core! I love the push-ups! :-) Yikes on the toe! Glad you are working thru it & love that you added back in some push-ups, squats & core!

I love the push-ups! :-)
Jody – Fit at 52´s last [type] ..How Do You Use Your Time

]]> By: Scott Keeps Running http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9438 Scott Keeps Running Tue, 06 Jul 2010 14:17:03 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9438 I've been having to get up early to watch the matches too -- but not that early! :) Nice job on the speed runs. I’ve been having to get up early to watch the matches too — but not that early! :)

Nice job on the speed runs.
Scott Keeps Running´s last [type] ..Foot Traffic Flat Marathon – Race Report

]]> By: Darren Getting Fit http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9436 Darren Getting Fit Tue, 06 Jul 2010 09:23:07 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9436 Looks like you have managed to get some good runs in there Andrew. Glad to see you are starting back on the pushups, situps and squats - I keep starting them but never get past a couple of days, I should really focus on them and use them daily to aid my routine. Darren Looks like you have managed to get some good runs in there Andrew.

Glad to see you are starting back on the pushups, situps and squats – I keep starting them but never get past a couple of days, I should really focus on them and use them daily to aid my routine.

Darren
Darren Getting Fit´s last [type] ..My Fitness Goals

]]> By: Tim Wilson http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9435 Tim Wilson Mon, 05 Jul 2010 23:13:18 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9435 Great running Andrew! Wow, that is good that you can run with the fractured toe.... but what does the doc say about that? :) I agree the running with others helps you to push yourself more than you would normally, it is good to see you have someone with a similar pace to run with. As for the new shoes - no coincidence..... just faster! :) Maybe you should go another pair.... I am buying a new pair every week to see how fast I can get :) pushups.... I need to too..... soon! Hope you toe heals quickly! Great running Andrew! Wow, that is good that you can run with the fractured toe…. but what does the doc say about that? :)

I agree the running with others helps you to push yourself more than you would normally, it is good to see you have someone with a similar pace to run with.

As for the new shoes – no coincidence….. just faster! :) Maybe you should go another pair…. I am buying a new pair every week to see how fast I can get :)

pushups…. I need to too….. soon!

Hope you toe heals quickly!
Tim Wilson´s last [type] ..The Peachtree Awaits

]]> By: Andrew http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9434 Andrew Mon, 05 Jul 2010 18:35:37 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9434 Slowly but surely. :) Slowly but surely. :)

]]> By: seth @ fit with a purpose http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9433 seth @ fit with a purpose Mon, 05 Jul 2010 17:01:04 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9433 I feel so behind on my pushups too. It's like I forget about them sometimes. I feel so behind on my pushups too. It’s like I forget about them sometimes.

]]> By: Vava http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9431 Vava Mon, 05 Jul 2010 13:55:31 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9431 Nice running Andrew! And it took me forever to get back to doing push ups after conquering the 100 as well. Weird. You'd figure that upon achieving something like that it would be easy to just do a few sets every week just to "maintain", but it certainly wasn't my experience. Nice running Andrew! And it took me forever to get back to doing push ups after conquering the 100 as well. Weird. You’d figure that upon achieving something like that it would be easy to just do a few sets every week just to “maintain”, but it certainly wasn’t my experience.

]]> By: MizFit http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9430 MizFit Mon, 05 Jul 2010 10:11:42 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9430 does this mean the mojo is back too? does this mean the mojo is back too?
MizFit´s last [type] ..12510 update -amp your questions answered

]]> By: Brandon http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9428 Brandon Sun, 04 Jul 2010 05:55:17 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9428 That's some great running lately Andrew! I really need to restart the 100 pushups again too. I've only done a couple sets here and there since finishing it the first time around. That’s some great running lately Andrew! I really need to restart the 100 pushups again too. I’ve only done a couple sets here and there since finishing it the first time around.
Brandon´s last [type] ..6 months of healthy living

]]> By: Greg http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9427 Greg Sun, 04 Jul 2010 03:31:10 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9427 Peter, a good estimate for marathon is to multiply your 10K time by 4.6. This is actually a bit too optimistic and most people have to use a multiplier closer to 5 to get an accurate prediction for their marathon. For a more detailed predictor that uses various formulas, check out this site: <a href="http://is.gd/deA2U">http://is.gd/deA2U</a> Peter, a good estimate for marathon is to multiply your 10K time by 4.6. This is actually a bit too optimistic and most people have to use a multiplier closer to 5 to get an accurate prediction for their marathon. For a more detailed predictor that uses various formulas, check out this site: http://is.gd/deA2U
Greg´s last [type] ..Product Review- Misto Oil Sprayer

]]> By: Peter Smith http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9426 Peter Smith Sun, 04 Jul 2010 02:58:34 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9426 I think it will be interesting to see how much we can up the pace on our training runs. If I'm ever to do a marathon in under four hours, then I think I need to be doing 10 Km in under 50 minutes (well, 49:54 if I believe Runners World). I think it will be interesting to see how much we can up the pace on our training runs. If I’m ever to do a marathon in under four hours, then I think I need to be doing 10 Km in under 50 minutes (well, 49:54 if I believe Runners World).

]]> By: sarah http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9425 sarah Sun, 04 Jul 2010 02:31:49 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9425 Are you doing the pushups squats and situps altogether? How does this work, are you planning to gradually build up? Sorry if this is a daft question I am just interested in doing something similar, I would really like to build up my push ups and sit ups inbetween kickboxing classes. Are you doing the pushups squats and situps altogether? How does this work, are you planning to gradually build up? Sorry if this is a daft question I am just interested in doing something similar, I would really like to build up my push ups and sit ups inbetween kickboxing classes.
sarah´s last [type] ..Weigh In 78 -amp Show Some Love Saturday

]]> By: Greg http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9422 Greg Sat, 03 Jul 2010 22:32:32 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9422 Good running there Andrew, I'm glad to see your post! I was kind of worried about your disappearance. But it sounds like everything is all good. Good running there Andrew, I’m glad to see your post! I was kind of worried about your disappearance. But it sounds like everything is all good.
Greg´s last [type] ..What’s My Secret

]]> By: Harry http://www.andrewisgettingfit.com/2010/07/04/week-in-review/comment-page-1/#comment-9420 Harry Sat, 03 Jul 2010 21:13:39 +0000 http://www.andrewisgettingfit.com/?p=1394#comment-9420 "it turns out my toe is fractured and it will take a while to heal. Fortunately it doesn’t interfere with my running" Love it :). “it turns out my toe is fractured and it will take a while to heal. Fortunately it doesn’t interfere with my running”

Love it :) .
Harry´s last [type] ..C25K – completed

]]>