A cold run
My run yesterday morning was rather nippy! 3 degrees C (37 F) by the time I got out of the door. I know that is positively balmy compared to the winters some of you run in but by Auckland standards that is freezing!
It was good to see that they are building a new cycleway along the train tracks very close to my house:
I can’t wait to run it! It seemed wrong to have such a sunny day be so cold. 
I did just over 50km of running this week which was good. On Tuesday I did a 10K in under 53 minutes which was a very good tempo run for me. On Wednesday and Thursday I did back to back 10Ks in under an hour each time as well. Sunday’s long run was 20.2km in 2:05:02 which I was quite happy with.
I’ve had a really nasty cold this week as well which hasn’t helped. I actually spent most of Friday in bed. I find that when I’m sick I gravitate to comfort in food so my eating hasn’t been as clean as I’d like. But such is life and today’s a new day.
Comments
8 Responses to “A cold run”
Daily Mile
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RoadID
I really miss that kind of weather!!
Hope you get better soon.
Twitter: RunningBecause
Such is life and today’s a new day is my new motto.
Twitter: johnisfit
I know what you mean when you say +3C is chilly, buy if it isn’t too windy it can be pretty much perfect for running, no?
Beautiful! Good run.
David´s last [type] ..sht you should know – poop facts
Indeed and it was!
Twitter: AndrewENZ
Wow, that is a pretty cold run, even by Alaska standards! I think that’s right around the coldest weather I’ve run in so far. I’m not sure yet about how I’m going to handle running in the winter. It gets quite a bit colder than that here in the middle of the winter, and the sidewalks are often covered feet deep in snow.
Brandon´s last [type] ..Bear Paw 5K Recap
Twitter: AHealthyDad
That’s going to be an awesome trail over the water. 37 is cold no matter where you’re from.
Scott Keeps Running´s last [type] ..Palouse Double
I’m not sure yet about how I’m going to handle running in the winter.
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