Thinking of marathon training
My long run (20km) yesterday was pretty good. I chose quite a hilly route and just enjoyed it. Here’s a snapshot from the run:
It’s definitely getting warmer here in NZ. I think winter is just about done. The days are getting noticeably longer now and it is not painful to get out of the door predawn. ![]()
I did a total of 58 km last week.
I’m about 21 weeks away from the Taipei Marathon now so it’s time to start thinking about marathon training programs. Earlier in the year I mentioned I was thinking about the Brooks Hanson Marathon Training plan and I’ve decided to go with it. There’s a good write up about it here.
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July 19, 2010 | Filed Under Marathon Training
Comments
12 Responses to “Thinking of marathon training”


Looks like a nice plan. I think I’m going with a non-planning plan, which actually requires some planning … I’ll have a blog entry later to explain.
Twitter: RunningBecause
That is one beautiful pic! How lucky are you that you have such views to motivate you!!! Sounds like a plan that is going to work for you. Looking forward to hearing more as I will only be doing it thru your experience!
Jody – Fit at 52´s last [type] ..Calling all Glutes – That is Your Booty-Butt-Buns!
Lovely setting! I love that recognition of days getting longer in late winter. It gives one such hope.
Cammy@TippyToeDiet´s last [type] ..Table for One
Twitter: tippytoediet
Your days are getting longer, ours shorter – trade you!
Sounds like an interesting plan, and I am definitely intrigued by the lower mileage on the longest long runs. The concept of carrying your previous runs in your legs as you venture out on your long run sure speaks to me, though I am worried (as a non-marathoner trying for his first) in missing out on the confidence building that can only come with running for over 3 hours straight, and perhaps even 3.5 hours, prior to attempting the full 42.2km distance in a race.
What are your thoughts?
Always enjoy the pics! Keep up the hard work man.
seth @ fit with a purpose´s last [type] ..Challenge 3 Pic Genious Creativity Stoked
Twitter: MistrTyler
I actually think that this plan would suit you very well.
Twitter: AndrewENZ
Always nice when you turn the corner on winter. Looks like you’ve got a good plan for Taipei. Always the first step to success, right?
Greg´s last [type] ..The Straight Story On Ellagitannin
Twitter: livefitblog
Id love to get to Taipai to visit some day.
they let us in even if we arent running a marathon yes?
MizFit´s last [type] ..The use of foam rollers in running guest post
Your picks make me very jealous.
Joe´s last [type] ..My Transition to Forefoot Striking
Twitter: seejoerun
Participating in a marathon is a very serious step. Jogging is one thing but marathon is something different. So, take care of yourself!
Good luck with your training Andrew
Josie´s last [type] ..Week 42 – Weigh-In and a 10 Week Challenge
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