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	<title>Comments on: Thinking of marathon training</title>
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	<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/</link>
	<description>One day at a time.</description>
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		<title>By: Josie</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9522</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Wed, 21 Jul 2010 15:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9522</guid>
		<description>Good luck with your training Andrew :)</description>
		<content:encoded><![CDATA[<p>Good luck with your training Andrew <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Josie&#180;s last [type] ..<a class="0cc4d053a4 9522" href="http://feedproxy.google.com/~r/35AndShrinking/~3/-KXAwi8520k/">Week 42 – Weigh-In and a 10 Week Challenge</a></span></p>
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		<title>By: Miriam @ Israel</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9521</link>
		<dc:creator>Miriam @ Israel</dc:creator>
		<pubDate>Wed, 21 Jul 2010 14:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9521</guid>
		<description>Participating in a marathon is a very serious step. Jogging is one thing but marathon is something different. So, take care of yourself!</description>
		<content:encoded><![CDATA[<p>Participating in a marathon is a very serious step. Jogging is one thing but marathon is something different. So, take care of yourself!</p>
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		<title>By: Joe</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9520</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Wed, 21 Jul 2010 13:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9520</guid>
		<description>Your picks make me very jealous.</description>
		<content:encoded><![CDATA[<p>Your picks make me very jealous.<br />
<span class="cluv">Joe&#180;s last [type] ..<a class="8edbf46864 9520" href="http://www.joetherunner.com/my-transition-to-forefoot-striking/">My Transition to Forefoot Striking</a></span></p>
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		<title>By: MizFit</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9519</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 21 Jul 2010 09:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9519</guid>
		<description>Id love to get to Taipai to visit some day.
they let us in even if we arent running a marathon yes? :)</description>
		<content:encoded><![CDATA[<p>Id love to get to Taipai to visit some day.<br />
they let us in even if we arent running a marathon yes? <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">MizFit&#180;s last [type] ..<a class="97afdc44aa 9519" href="http://mizfitonline.com/2010/07/20/the-use-of-foam-rollers-in-running-guest-post/">The use of foam rollers in running guest post</a></span></p>
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		<title>By: Greg</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9517</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Wed, 21 Jul 2010 03:35:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9517</guid>
		<description>Always nice when you turn the corner on winter.  Looks like you&#039;ve got a good plan for Taipei.  Always the first step to success, right?</description>
		<content:encoded><![CDATA[<p>Always nice when you turn the corner on winter.  Looks like you&#8217;ve got a good plan for Taipei.  Always the first step to success, right?<br />
<span class="cluv">Greg&#180;s last [type] ..<a class="6151a91d99 9517" href="http://feedproxy.google.com/~r/LiveFitBlog/~3/YeWB4Oa0xbs/">The Straight Story On Ellagitannin</a></span></p>
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		<title>By: Andrew</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9516</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9516</guid>
		<description>I actually think that this plan would suit you very well.</description>
		<content:encoded><![CDATA[<p>I actually think that this plan would suit you very well.</p>
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		<title>By: seth @ fit with a purpose</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9515</link>
		<dc:creator>seth @ fit with a purpose</dc:creator>
		<pubDate>Tue, 20 Jul 2010 16:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9515</guid>
		<description>Always enjoy the pics!  Keep up the hard work man.</description>
		<content:encoded><![CDATA[<p>Always enjoy the pics!  Keep up the hard work man.<br />
<span class="cluv">seth @ fit with a purpose&#180;s last [type] ..<a class="d265eaff2b 9515" href="http://www.fitwithapurpose.com/2010/07/challenge-3-pic-genious-creativity.html">Challenge 3 Pic  Genious Creativity  Stoked</a></span></p>
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		<title>By: Vava</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9514</link>
		<dc:creator>Vava</dc:creator>
		<pubDate>Tue, 20 Jul 2010 15:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9514</guid>
		<description>Sounds like an interesting plan, and I am definitely intrigued by the lower mileage on the longest long runs. The concept of carrying your previous runs in your legs as you venture out on your long run sure speaks to me, though I am worried (as a non-marathoner trying for his first) in missing out on the confidence building that can only come with running for over 3 hours straight, and perhaps even 3.5 hours, prior to attempting the full 42.2km distance in a race.

What are your thoughts?</description>
		<content:encoded><![CDATA[<p>Sounds like an interesting plan, and I am definitely intrigued by the lower mileage on the longest long runs. The concept of carrying your previous runs in your legs as you venture out on your long run sure speaks to me, though I am worried (as a non-marathoner trying for his first) in missing out on the confidence building that can only come with running for over 3 hours straight, and perhaps even 3.5 hours, prior to attempting the full 42.2km distance in a race.</p>
<p>What are your thoughts?</p>
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		<title>By: Patrick</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9511</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Tue, 20 Jul 2010 02:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9511</guid>
		<description>Your days are getting longer, ours shorter - trade you!</description>
		<content:encoded><![CDATA[<p>Your days are getting longer, ours shorter &#8211; trade you!</p>
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		<title>By: Cammy@TippyToeDiet</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9510</link>
		<dc:creator>Cammy@TippyToeDiet</dc:creator>
		<pubDate>Mon, 19 Jul 2010 22:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9510</guid>
		<description>Lovely setting!  I love that recognition of days getting longer in late winter. It gives one such hope. :)</description>
		<content:encoded><![CDATA[<p>Lovely setting!  I love that recognition of days getting longer in late winter. It gives one such hope. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Cammy@TippyToeDiet&#180;s last [type] ..<a class="69a957ca29 9510" href="http://tippytoediet.com/2010/07/table-for-one/">Table for One</a></span></p>
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		<title>By: Jody - Fit at 52</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9509</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Mon, 19 Jul 2010 21:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9509</guid>
		<description>That is one beautiful pic! How lucky are you that you have such views to motivate you!!! Sounds like a plan that is going to work for you. Looking forward to hearing more as I will only be doing it thru your experience! :-)</description>
		<content:encoded><![CDATA[<p>That is one beautiful pic! How lucky are you that you have such views to motivate you!!! Sounds like a plan that is going to work for you. Looking forward to hearing more as I will only be doing it thru your experience! <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<span class="cluv">Jody &#8211; Fit at 52&#180;s last [type] ..<a class="77e242f59f 9509" href="http://truth2beingfit.com/2010/07/18/calling-all-glutes--that-is-your-bootybuttbuns.aspx?ref=rss">Calling all Glutes &#8211; That is Your Booty-Butt-Buns!</a></span></p>
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		<title>By: David H.</title>
		<link>http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/comment-page-1/#comment-9508</link>
		<dc:creator>David H.</dc:creator>
		<pubDate>Mon, 19 Jul 2010 19:53:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.andrewisgettingfit.com/2010/07/19/thinking-of-marathon-training/#comment-9508</guid>
		<description>Looks like a nice plan. I think I&#039;m going with a non-planning plan, which actually requires some planning ... I&#039;ll have a blog entry later to explain. :)</description>
		<content:encoded><![CDATA[<p>Looks like a nice plan. I think I&#8217;m going with a non-planning plan, which actually requires some planning &#8230; I&#8217;ll have a blog entry later to explain. <img src='http://www.andrewisgettingfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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