A must read

One of my favourite and most inspirational bloggers has just celebrated his fifth year of keeping under his goal weight.

He’s got a great list of tips and I strongly encourage you to check it out.

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August 30, 2010 | Filed Under fitness 

Comments

7 Responses to “A must read”

  1. Andrew(AJH)No Gravatar on August 30th, 2010 10:37 am

    Thanks Andrew, appreciate the encouragement. Like I said in the post, the encouragement and advice you get from receiving comments from others and reading their blogs (like yours) was a key support mechanism!
    Andrew(AJH)´s last [type] ..The Great Fitness Experiment

  2. Jody - Fit at 52No Gravatar on August 31st, 2010 1:00 am

    Will check it out later.. thx!
    Jody – Fit at 52´s last [type] ..Coffee- Tea- Popcorn &amp More!

  3. TishNo Gravatar on August 31st, 2010 5:03 am

    Thanks for the link. Yet another inspirational read. I love being inspired.
    Tish´s last [type] ..Weekend Wrap-up

  4. JosieNo Gravatar on August 31st, 2010 1:18 pm

    Loved it!
    Josie´s last [type] ..My 1st 15K- New Blog- Ragnar- and Cake! Oh- &amp this week’s weigh-in too
    Twitter:

  5. Scott Keeps RunningNo Gravatar on September 4th, 2010 7:04 am

    Just saw the news about the earthquake — not sure if you felt it up near you — but here’s hoping friends and family are safe.

  6. AndrewNo Gravatar on September 6th, 2010 9:27 am

    They are thanks!
    Twitter:

  7. TopherNo Gravatar on June 28th, 2011 5:39 pm

    I went to tons of links before this, what was I tnhiknig?
    Twitter:

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