Weigh in
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Today I weighed in at 105.7 kg (233 pounds) which is a loss of half a kg (1.1 pounds). This is lower than it has been but I’m not particularly surprised as I have done pretty much no exercise besides one run in this last week due to my bronchitis.
I’m quite pleased that I managed to lose weight this week even though I was sick. Sickness is normally associated with weight gain for me as I tend to indulge in comfort food. This time round I stuck to eating healthy and it seems to have paid off.
That’s one more packet of butter gone. 
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